If you're in need of mental health services in Quebec, you can call Info‑Social 811, a free and confidential telephone consultation service.

Even if we ignore the uncertainty related to the global pandemic, working from home could be challenging.How to Stay Healthy

Mental health is a subject that remains hidden. In the past, people thought of it as something that limits you from leading a normal life.

SEL360 is an organization of youth service professionals who collaborate via round-table discussions to reduce the stigma and more.