Eva TomlinOct 25, 20204 minHealthy LivingJournaling, Meditation, and WonderingsAhhhhh, it’s so relaxing. I’m sitting outside on a cozy chair. I have my journal resting on my lap. I’m writing about yesterday. I’m...
-Sep 9, 20202 minHealthy LivingEveryday Mindfulness for the Busy SoulFeeling stressed or overwhelmed? Here are some easy ways to incorporate mindfulness into your everyday life for even the busiest of people.